Change Thinking

Flat Tyre?

Are you running on flat tyres? Do they need inflating? Find out by completing this fun activity.
Take a clean page and coloured textas and draw a large circle, then divide it into 8 equal pieces of pie. You can download the blank pie here.
Give the pieces the following names, or choose your own:

Finances, Spirituality, Relationship/s (for [...]


Happy New Year!!

Another year has gone by so quickly it seems. Children are growing up, grandchildren are growing up, and maybe I am too. I am currently in Brisbane as I type and soon to return to Christmas Island to once again work with asylum-seekers. A difficult, rewarding and interesting role which may become more so as [...]

Health & Healing

Wisdom, what is it?

This is a blog with a difference because I am asking you a question and I would very much like you to register on my blog and tell all of us, your definition of wisdom. I’m not even going to get you started!
I attended a training programme on Mindfulness yesterday, and this was one of [...]

Pregnancy and Birth

Preparation for Caesarian Birth

So you are scheduled for a Caesar! How exciting to bring your baby into the world knowing what day and time that will happen.
You can have everything prepared to make life easier when you get home: meals in the freezer, washing done, house clean and tidy, baby’s room all ready for that new bundle of [...]