“What If?” most often asked by Anxiety sufferers

Check out the latest online newsletter for three really useful strategies on dealing with this “most often asked” question, by those with anxiety or obsessive compulsive disorder.  The “what if?” question will get the heart rate up as quick as a wink as the person asking it usually heads for the worst scenario possible!

July’s Live it Up enewsletter also has Master’s Wisdom, an invitation to come to Nepal, and Narelle’s Nachos, a yummy recipe.

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