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	<title>Live Life 2 The Max! &#187; psychologist Lutwyche</title>
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	<link>http://livelife2themax.com.au</link>
	<description>Psychologist for treatment of depression, eating disorders, bulimia and weight loss, PTSD, relationship issues and pain</description>
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		<title>Emotional Reasoning</title>
		<link>http://livelife2themax.com.au/depression/emotional-reasoning/</link>
		<comments>http://livelife2themax.com.au/depression/emotional-reasoning/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 00:00:19 +0000</pubDate>
		<dc:creator>Narelle Stratford</dc:creator>
				<category><![CDATA[CBT]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Cognition]]></category>
		<category><![CDATA[cognitive distortion]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[psychologist Lutwyche]]></category>

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		<description><![CDATA[By the way, the written word here is not the same content as that of the video, so I suggest you read the blog and watch the video.

Have you ever succumbed to your feelings and used emotional reasoning to do or not do something? Take a look at these statements and see if any relate [...]]]></description>
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		<title>All or Nothing Thinking</title>
		<link>http://livelife2themax.com.au/depression/cbt-allornothingthinking/</link>
		<comments>http://livelife2themax.com.au/depression/cbt-allornothingthinking/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 02:09:48 +0000</pubDate>
		<dc:creator>Narelle Stratford</dc:creator>
				<category><![CDATA[CBT]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Cognition]]></category>
		<category><![CDATA[cognitive distortion]]></category>
		<category><![CDATA[cognitive therapy]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[psychologist Lutwyche]]></category>
		<category><![CDATA[sub-conscious mind]]></category>

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		<description><![CDATA[All or nothing thinking is another one of the Cognitive Distortions or twisted thoughts from Cognitive Behaviour Therapy (CBT),  that impact on how I feel.  Maybe I am on a diet for example, and I decide to reward myself with a small bowl of ice-cream. (Don&#8217;t ask me why I would use icecream [...]]]></description>
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