Free Self-Esteem Video
I’ve just heard about a new set of videos on self esteem that a colleague of mine has created.
This guy is hugely experienced in helping people with low self-esteem, so if you could do with some help in that area, I strongly recommend signing up:
Self-esteem Videos to watch now
In it, he talks about some of the ideas he developed while training over 10,000 health professionals on how to lift self-esteem. Like:
- Why, weirdly, low self-esteem makes you too sure of yourself, and how that hurts you.
- Why you make yourself feel bad by taking more than your share of the blame pie.
- How to stop one bad thing spreading out to taint your whole life (and how this can also protect you against depression).
I hope you find this video useful – please leave a comment and let us know what you think!